Sukha Parwal Fry

Ingredients

  • 300 grams OR 10 pieces of Parwal (also known as pointed gourd)
  • 2 medium sized onions finely chopped
  • 1 big sized tomato finely chopped
  • 50 grams of mustard oil
  • 2 teaspoons of coriander (dhania) powder
  • 1 teaspoon of turmeric powder
  • 1 teaspoon of red chili powder
  • Salt as per taste

Preparation time

  • 5 minutes

Cooking time

  • 15-20 minutes

Cooking Instructions

  • Wash the Parwals under running tap water and keep it in a colander to strain the excess water
  • One the excess water is removed and parwals are dry, gently scrape off the skin
  • After scraping, cut the whole parwals into 2 or 4 pieces (as shown in the picture)
  • Now take a thick bottomed deep-frying pan or kadhai and put it on the gas oven
  • Add the mustard oil to this pan and heat it
  • Once the oil is hot, add the parwal to the pan and sprinkle salt on it; make sure the parwals are not sticking on to each other and are evenly spread out in the pan
  • Cover the pan with the lid
  • After 2- 3 minutes, take off the lid and flip the parwal to the other side and fry it till it is golden brown
  • Now add the chopped onions to the parwal, sprinkle little salt and fry them together for 5-6 minutes
  • Once the onion starts to change its color add the chopped tomatoes and mix all the ingredients together
  • Now add all the remaining spices, blend it well with the ingredients in the pan and keep frying
  • The spice mix in the parwal will start becoming brown (well cooked) and oil will start separating from the pan
  • Once the oil separates the parwal masala is ready
  • Dish it out in a plate and serve it with warm parathas or roti

Do try out yourself and let me know how it turned out!

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Happy Cooking ! 

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